top of page
Branch In Sunlight

Psychotherapy for Individuals & Couples+

BEYOND TALK THERAPY.

Depth-Oriented, Experiential, Expansive.

Giulia Defant, LMFT
I currently offer sessions in my Oakland office on Tuesdays, in- person Ecotherapy for clients in the East Bay and via telehealth throughout CA and TX.

Welcome!

I'm Giulia — a licensed psychotherapist (LMFT) and the founder of Wildly Connected Therapy.

This practice was born from both a personal and professional longing: to create a space grounded in inclusivity and justice, where complexity is welcome, and belonging is never conditional on shrinking who you are.

My work is grounded in psychodynamic therapy and enriched by specialized training in EMDR, Ketamine-Assisted Psychotherapy (KAP), Ecotherapy, and parts work (IFS-informed)—approaches that help us move beyond insight into felt, embodied change.

 

Together, we may explore not only symptom relief, but deeper questions of meaning, identity, authenticity, aliveness, and belonging.

 LGBTQIA+ affirming  |  Culurally attuned |  Neurodivergent affirming

Wildflowers By River

Come as you are: messy, curious, and real. It's all welcome here.

Specialties

Fern Leaf Close-Up

Navigating Trauma

PTSD/cPTSD,  attachement wounds, people-pleasing, guilt & shame

Image by Cole Keister

Eating Disorders 

eating disorders & disorder eating, body image concerns, recovery, self-esteem, embodiment

Image by Alexander Mass

Relationship Challenges

couples+ therapy, intimacy, communication, relational patterns

 

Image by Ivana Cajina

Identity Exploration

gender & sexuality, immigration and multicultural transitions, highly sensitive people (HSPs), belonging

Image by Bogomil Mihaylov

Anxiety and Depression

anxiety, depression, burnout, chronic stress, perfectionism, high archievers

Image by Jeremy Thomas

Existential Exploration &   Expanded States 

Existential questions, eco-grief, eco-anxiety, psychedelic preparation & integration

Monstera Leaves Closeup
AN INEGRATIVE & DEPTH-ORIENTED APPROACH

Grounded in psychodynamic therapy, with specialized trainings an certificaions in:

- Eye Movement Desensitization and Reprocessing (EMDR)

- Ketamine-Assisted EMDR (KA-EMDR)

- Ketamine- Assisted Psychotherapy (KAP)

- Ecotherapy (also known as Nature-Based Therapy)

- Emotionally Focused Couple's Therapy (EFT)

- Parts work (IFS-informed)

and other evidence-based modalities

Ready to begin?

A8B74117-00F8-4A0F-B4C6-1AB677E5C197.PNG

I believe many of the patterns that cause us pain — anxiety, self-criticism, perfectionism, people-pleasing, disconnection — are ways our systems have learned to survive and adapt to difficult experiences.

Rather than pathologizing what feels hard, I stay curious about what happened to you — and what helped you adapt and survive it.

As an ecotherapist, I often bring the therapeutic process outdoors, inviting nature and the more-than-human world into our sessions. My own lived experience continues to shape how I show up in the room, guided by values of inclusivity, community care, and collective liberation.

I believe healing isn't about becoming someone new. It's about reclaiming the lost, hidden, or disconnected parts of ourselves, and learning to live in greater alignment with who we already are.

Heading 2

My Approach to Therapy​

DSC01729_edited.jpg

“The more we can cultivate curiosity and compassion towards ourselves, the more we can heal our wounds.”

Richard C. Schwartz, Ph.D

bottom of page